These days of being in complete lockdown doesn’t mean you will stop dreaming about your next travel plan. Whether you’re looking for a peaceful escape, a full detox or hot saunas, these destinations will take you on the path to wellness.

The next shift in wellbeing is taking care of oneself. And what another way could it be than to look for a place which provides you with a unique and relaxing experience catering to all of your health, fitness and beauty needs. Delve into these destinations that permeate each place is an unforgettable experience. Don’t forget to add them in your ‘New way to de-stress’ holiday list.

Jamaica

With palm ferns rustling in the wind and balmy ocean breezes to chase away the hot air, Jamaica is an idyllic wellness destination, abundant in options for rejuvenation, revitalizing treatments, rest and healing. Starting from one of the best mineral baths in the world, Jamaica’s Milk River Bath contains some of the most radioactive waters in the world. The mineral waters flow directly from a source in a rock and are especially recommended for use by those suffering from rheumatism, arthritis, sciatica and nerve complaints. Another bath recommended for undue stress, misfortune, skin problems, and other ailments is Bush Bath. Often prepared outdoors, a bush bath utilizes a variety of fresh herbs, local leaves, and fruits which is steeped in a running bath. Some hotels offer you therapeutic experience in their spas, including the Fern Tree Spa at Half Moon and the FieldSpa at Golden, with a menu of four different Healing Waters Bush Baths. Jamaica houses one of the best spas in the Caribbean called The Spa at Round Hill, along with other spas like The Trident Spa and Ocean Spa.

Thailand

Local wisdom holds a highly respected place in communities of all sizes throughout Thailand, employing knowledge and traditions that are faithfully passed on from generation to generation even applied in their health and wellness practices. Particular locations or attractions are often renowned for certain expertise or wisdom; such as the following in each of the kingdom’s five regions. The Central region has Abhaibhubejhr Day Spa and Museum in Prachin Buri. The province is known for its herbal plants and traditional Thai medicines and is often referred to as Thailand’s herbal city. A lot about medical local wisdom can be learned here and an interesting place to start is the Abhaibhubejhr Thai Herbal Medicine Museum and end with a spa. Buddhist meditation retreat at a temple is in Northeast Thailand. The South region is about Ranong’s hot springs which have been reputed for their medicinal properties and this, together with their rustic outdoor appeal. Sitting encompassed in a chicken coop with just your head poking out of the top for an herbal steam bath in a tropical Thai countryside setting surely must qualify. This is an exotic treatment that can be enjoyed at Chong Chang Tune Live Ecomuseum at the East. The North Is where you will find ‘Yam Khang’ a traditional Lanna-style massage technique also known as Thai traditional fire therapy.

Korea

Bathing in hot springs, or oncheon, and partaking in spa activities have long been loved by Koreans. This unique culture is often seen as a medical treatment due to the proven effectiveness in improving metabolism, as well as helping to recover one’s body from fatigue, muscular pain, and many other ailments. open-air oncheon with views of the tranquil natural surroundings, and even water park-integrated hot springs that have a variety of fun water rides. Overall, these diverse themed oncheon facilities provide healing getaways. When you are all exhausted from a long day of sightseeing, visit a traditional Korean sauna called jjimjilbang. The term “jjimjil” refers to the treatment of illness through perspiration from the old belief that sweating helps release toxins. Hence, jimjilbang was initially built to offer a sauna experience through bathing in hot pools and relaxing in sauna rooms. It is now considered a leisure facility where one can bathe, rest, and enjoy entertainment all in one place.

Jordon

Jordan has complimented its natural therapeutic sites with first class resorts offering a diverse range of amenities. Where the weather and winds have carved the imposing, towering skyscrapers, the serenity of the desert in addition to the warmth and hospitality of its people make Wadi Rum the perfect destination for the soothing of the mind and body. And who can forget ‘The Dead Sea’ when talking about Jordon? The main attraction is, of course, the soothing, abnormally salty water itself. The water also contains 21 minerals including high levels of magnesium, sodium, potassium, and bromine and 12 of these minerals are found in no other body of water in the world. Studies have shown the combination of the Dead Sea water and the rich black mud found along the shoreline to have significant health benefits including increasing circulation, easing discomfort from arthritis, healing allergies, and revitalizing skin. Visitors to the Dead Sea area should take advantage of another nearby wonder, Hammamat Ma’in (Ma’in Hot Springs) where one can enjoy the mineral-rich waters of these hyper-thermal waterfalls, heated by underground lava fissures.

Mauritius

In Mauritius award-winning lifestyle spas are equipped to treat the mind, body and soul with the latest in luxurious therapies. Take a journey of serenity and harmony to revive your senses at one of their beautiful spas that use only the finest beauty and body care products. A local brand, Seven Colours, has earned respect from their clients and is the first and only Mauritian spa and cosmetics brand. The island’s mix of cultures has inspired an eclectic blend of therapies, with visitors able to choose from a range of Asian Ayurvedic massages, ocean-inspired treatments, and African and Creole treatments made from locally grown flowers, herbs, and essential oils. Making the most of the beautiful surroundings and the warm year-round temperatures, some wellness centers have created dedicated outdoor treatment areas, in gardens or private gazebos on the beach.