The Fit&Fab Show is our endeavour to acknowledge and felicitate fitness icons across various professions. The Fit & Fab personalities are selected based on their fitness quotient and the work-life balance they have achieved to emerge as leaders in their fields. With an aim to increase awareness about following a healthy lifestyle, the winners of the Fit & Fab award are shortlisted and finalised by our esteemed jury.

The GlobalSpa Wellfest is a unique festival of happiness, health and well-being. It is a platform where like-minded people who have a passion for wellness come together to discuss the latest developments in the industry, and spread awareness about topics that impact the masses. The sessions, spread over a few days, feature experts from the fields of wellness, mental health, beauty, nutrition and fitness – who share their knowledge in order to dispel common myths, offer sound advice, and promote the philosophy of holistic wellness.

What we eat has changed the planet.

The planet is in peril, and it’s clear that we cannot restore it without transforming our food system.

Sustainable food and sustainable eating are at the heart of promoting better human and ecological health.Join in for this fun and interesting session on sustainable eating.

Join Soumya Maheshwari – Associate Publisher, GlobalSpa(@soumya.maheshwari ), in conversation with India’s most knowledgeable nutritionists, lifestyle gurus and restauranteurs:

Pooja Makhija – Nutritionist and Clinical Dietitian (@poojamakhija)

Chef Shipra Khanna – Chef, Restauranteur and Author (@masterchefshiprakhanna)

Eefa Shrof – Lifestyle and Weight Management Specialist (@eefa_shrof)

Sonal Barmecha – Owner – Sante Spa Cuisine (@sonalbarmecha64)

Food has always been considered as a source of wellness. Immunity building food has become a trend setter and latest healthy diet.

Join in to watch how to make purely delicious functional foods for optimum health and wellbeing with Chef Sahajan, Head Chef at Naad Wellness (@chef_sahajan )– India’s most luxurious holistic wellbeing centre(@naad_wellness)

Real wellness isn’t just treating your mind and body with care but also treating our money with the same amount of care Because it’s just as essential to our overall well-being .Financial Wellness is becoming an increasing focus around the globe.

Join us for an educational and eye-opening session on financial wellness with four leading experts in the fields of wealth management and financial literacy.

Purva Aggarwal, Founder and CEO, Good Good Piggy (@aggarwalpurva )– in discussion with:

Anupama Bhargava – Financial Strategist and Money Coach (@bhargavanupama)

Neha Misra – Co-Founder and CRO, The Fin Lit Project (@nehamisra_tflp)

Devika Kamboh – Founder and CEO, Sohum Financial Planning, LLC (@dkamboh)

We live in a fast-paced society which can be stimulating and exciting, but it can also be exhausting, draining, and unhealthy.

We have heard about mindfulness, but here we talk about the dedication and commitment put forth by corporations to support their employees at work and during work.

Tune in for an insightful discussion on corporate mindfulness, where Life Coach Latika Rodhe (@heart_thatsays )deconstructs solutions for creating a healthy work atmosphere and happy workers with an esteemed panel of experts:

Rupinder Kaur – Results Coach and Behavior Change Facilitator (@rupinder27)

Lovina Jha – Wellpreneur, Founder and Creative Strategist – Spa Guide n Light

Sujitesh Das – Chief Wisdom Officer – PeakMind.in

Ektaa Sibal – Global Wellness Ambassador and Meditation Expert (@ektaasibal)

It is essential to have a healthy lifestyle where there is a balance between everything. Digitalisation has acted as a boon but a coin has two sides and so do this. It has also acted as a bane for us at moments. Let’s find out from our experts if digitalisation has acted as a boon or bane.

In association with World Digital Detox Day, Sushmita Sarangi (@sarangisushmita ) , Commercial Director at Taj Hotels, with an exciting panel of influencers and wellness practitioners:

Dr. Rekha Chaudhari – Global Wellness Ambassador, Founder – World Digital Detox Day (@chaudhari.rekha)

Parineeta Sethi – Chief Editor, GlobalSpa (@parineetasethi)

Pooja Bedi – Founder – Happy Soul, Partner – Magicians of Wellness (India) LLP (@poojabediofficial)

Saachi Bhasin Daga – Fashion and Beauty Influencer (@saachi.bhasin)

Niqi Kundi – Founder, GeoSpa

Since clothing plays a big role in our daily lives, it’s an extremely accessible avenue for us all to affect change. It’s time to recognize the impact of our buying decisions.

Join Parineeta Sethi – Chief Editor, Global Spa(@parineetasethi ), in a pertinent discussion on the urgent need for sustainable and ethical fashion, with the minds that create, promote and impact responsible fashion trends:

Nelson Jaffery – Design Head at Birla Cellulose (@nelsonjaffery)

Karishma Shahani Khan – Fashion Designer and Creative Director, Ka-Sha (@karishmashahani_)

Dr. Sejal Jain – Sustainable Fashion and Lifestyle Blogger (@glamprotocol)

This very topical session on conscious fashion is in association with Livaeco (@livaeco_global )– an ethically derived nature-based fabric by Birla Cellulose which has a carbon-neutral manufacturing process that uses 90% less water compared to other natural fibres. The result is a soft fabric that drapes beautifully, promises easy comfort, and is kind to the environment!

Sustainable living is a philosophy to reduce personal and societal environmental impact. So sustainability does not only mean environmentally friendly but also socially acceptable.

Join in as our experts share their insights on sustainable lifestyle.

Abhinav Kaushal – CEO, Pinnacle Connect LLP (@abhinavk87 ), examines the strategies for adopting a sustainable lifestyle with a panel of mindful eco-warriors:

Estelle Antognelli – Responsible Tourism Manager, Monaco Government Tourist and Convention Authority

Anshuka Parwani – Wellness Expert and Yoga Instructor (@anshukayoga)

Neeti Mehra – Slow Living Coach and Sustainability Strategist (@chamkupixie)

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