Embrace 2024 with a focus on health and fitness
Fitness
Kushal Pal Singh, Fitness and Performance Expert at Anytime Fitness, shares his insights
Your ultimate guide to a healthy Diwali season to balance tradition and health
Go from couch to cardio with these amazing fitness routines by top fitness influencers
Kushal Pal Singh, fitness and performance expert at Anytime Fitness, shares his insights.
Embark on a transformative journey in one of the most breathtaking destinations on the planet
Discover a path to balance, bonding, and community support with prenatal yoga
Pragya Bhatt, a yoga teacher, practitioner & an independent author, shares her expertise on yoga.
The celebrity yoga expert shares her personal and professional journey with the discipline
The founder of FitCru shares his experience as a yoga practitioner and how the discipline has helped him in his overall fitness journey