With the ongoing pandemic and the second wave in the country, one of the most under-highlighted issue that India is facing is that of...
Tag: mental health
Emotional health is as significant as physical health when it comes to a person’s overall wellbeing. Our mind health comprises of our psychological, emotional,...
“For most of history, Anonymous was a woman.” ~ Virginia Woolf. On this International Women’s Day, GlobalSpa recognizes and celebrates the women in the...
What does wellness truly entail in today’s time? Philosopher, speaker, and writer J. Krishnamurti shares with us his wisdom on what it means to...
Mental health is being spoken of everywhere and finally getting the awareness that was so required. If you are finding yourself very dys-regulated or...
If you are thinking about making positive changes in your life and not sure where to start from? Here are few points by Ram...
On World Health Day (and during this lockdown) shower some love to yourself to focus towards mental health. Your own happiness and well-being should...
We want to aid you with a few tips that are necessary to combat stress, the biggest cause of suicide uprise, and how you...
Yoga has been internationally recognized as the most effective form of exercise for holistic health and fitness. If reducing belly fat is the problem...
In light of recent events of ace-designer Kate Spade committing suicide after battling with Bi-polar disorder and depression for a very long time, one...