Recommended by Holistic Lifestyle Coach & Co-founder of You Care Lifestyle Luke Coutinho, the superfood is packed with absolute immunity-boosting and energy-giving nutrients, making it the perfect summer drink.

Also known as gram flour, sattu is an age-old ingredient used in Indian households and is much appreciated for its nutrient density. It is packed with micro and macronutrients, is protein-rich, and can fasten the process of digestion. Its low glycaemic index and glycaemic load make it a wise choice for diabetics. The product is full of micronutrients like calcium, iron, magnesium, zinc, and phosphorus all of which help in immunity building and an improved bone and muscle health.

Made from stone-ground 100% pure channa, Adya Organics Sattu Powder will chill your spirit. Organic Sattu is beneficial for a variety of reasons but its chief benefit is providing coolness to your stomach. This Chana Sattu Powder can be used as an energy drink for day-long work. It can be mixed in water or milk, based on individual preference, to make a cold beverage for summer.

Adya Organics Sattu Powder recommended by Luke Coutinho is obtained from Black Channa using the dry-roasting method so that none of the nutrients are lost in the process. The Black Channa used for obtaining Sattu is sourced from the Bahiyara farm in Bihar, where Sattu is widely used and is a staple food of the farmers. The dry-roasted chana is later put through a stone-grind process.

Enriched with calcium, fibre, several vitamins and trace minerals, as well as being gluten-free with low sodium and glycaemic content, the powder helps regulate blood sugar levels and controls diabetes. Sattu on an empty stomach also helps remove bad bacteria from your intestine and improves digestion.

For more information, please visit: https://www.youcarelifestyle.com/.