Simple alterations in your lifestyle can help in keeping your heart healthy and pumping, says Dr. Vasundhra Atre, Medical Director, Fortis Hospital, Bangalore. The...
Wellness
For solo or group retreats in exotic, unique destinations reserve Dominican Tree House Village for a perfect vacation in tranquillity. Located on the Dominican Republic’s northeast Peninsula...
If you’re struggling with sleeplessness or insomnia, here are some natural remedies that can help you, as suggested by Dr. Naresh Arora, Founder of Chase Aromatherapy...
Running to keep fit is a thing of the past. Now it’s time for you to train smart for achieving significant results. GlobalSpa bring...
The ketogenic diet or keto diet has been practiced for more than nine decades (since the 1920s) and is based upon a solid understanding...
Feeling guilty about the overindulgence you’ve done over the holiday season or the long-weekend that made you gain a few more kilos? Read what...
In today’s busy life, everyone is in a hurry and is leading a sedentary lifestyle. There is no time to care for your health...
Managing the many roles and responsibilities in life, a woman puts herself last and tends to forget to care for her own self. Dolly...
Laziness is all in your mind, and there are ways to overcome it. You can keep up with your fitness goals without getting one...
Pampering and care are of utmost importance during a woman’s pregnancy. Here’s a list of luxurious therapies that can make the phase even more...