“For most of history, Anonymous was a woman.” ~ Virginia Woolf. On this International Women’s Day, GlobalSpa recognizes and celebrates the women in the industry as we delve into their success mantra they follow, mistakes that have helped them grow, and of course, their WELLNESS philosophy.
Vidhi Chawla is a highly devoted and experienced nutritionist awarded with ‘Best Doctor and Healthcare Award’ for best dietitian in New Delhi. Today, she owns a private practice by the name of “Fisico Diet Clinic”, and is specialized in controlling nutritional deficiency, weight loss/gain, detoxification, pediatric nutrition, women’s issues like PMS, pre and post-natal pregnancy, and more.
What is your wellness philosophy?
So, my wellness philosophy is following a balanced diet. A balance diet is a diet which includes 5 good foods in your diet, so I always tried to include all these in my diet. A part from that I include a good activity regime like it can be a walk, 30-40min exercises to maintaining health benefits in our body.
Your success mantra?
According to me the success mantra is that, you never thought that you know everything, you should update yourself. My success mantra is to update myself with the facts and researches and always upgrading my knowledge and education. I always have a loyalty towards my client and giving them right advices. So, this is my success mantra.
A lesson you learned from making a mistake?
A lesson I learned from my mistake is that I got several opportunities in my past but I didn’t go for the opportunities and I missed that. But today I feel that it’s all about giving the priority and managing the time to your upcoming opportunities. So now I tried to take most of the opportunities and trying to reach heights.
Any piece of advice for all the women out there?
The most important advice I really wanted to give all the women out there is that if you have any passion just go for it and don’t give a second thought on it. It is never bad to do something for yourself. You always try to manage the time.
What has been your biggest pride as a doyenne?
My biggest pride is to change so many people life’s they not only achieve their ideal body weight but also achieve their good nutritious life. Many girls in their 20’s have cured their PCODS and many other problems, so I become happy when they get positive results. There are few of my clients have become pregnant also and they will not able to conceive so I feel happy to seeing good results in them. I love to transform everyone life with diet and lifestyle with giving a truth full advice.
