Sharmila Chand
19-Aug-2025
Amidst all the rage over matcha, coffee still reigns supreme — and here’s why!
The first sip and the calm follow. The first body balm and soothing follow. The moment the cup of coffee touches the lips, and you take a sip through that dainty heart sketched on the froth, it's like a warm hug from your bestie telling you to live the moment.
While a student stays up late with this reliable buddy in hand, a traveller seals his moment, watching the world go by with a 'coffee cuppa' companion. Vada tastes better with a shining glass filled with filter coffee and is a great icebreaker if you are on a date!
No matter the place, situation or time, coffee adds a sprinkle of warmth nudging you, saying,
"You're doing great; keep going."
And that's what makes it special, like a trustworthy companion giving you that extra boost when you need it most.
Coffee Therapy Works Wonders!
If not sipping, then indulge in the soulful experience of coffee therapy embalming you with warmth, aroma, and a comforting ritual.
As Dr Greeshma, Wellness Expert at Niraamaya Life, says, "Coffee has long been revered for its energising aroma and revitalising effects, but beyond being a morning ritual, this botanical wonder holds profound healing power when used in Wellness Therapies. At Niraamaya, we bring this to life through our signature 'Bespoke Brew Wellness' – a spa experience that transforms coffee into a therapeutic, sensorial journey rooted in tradition, nature, and innovation."
(Bespoke Brew Wellness therapy at Niraamaya Life)
Explaining why Coffee Heals, she adds, "Coffee, when applied topically, becomes more than a beverage. It is a botanical healer rich in polyphenols—potent antioxidants that neutralise free radicals, slow premature ageing, and restore skin vitality. Caffeine enhances microcirculation, aiding in detoxification and visibly reducing cellulite, while coffee grounds gently exfoliate the skin, stimulate new cell turnover, and smooth texture without the abrasiveness of salt or sugar scrubs. On a physiological level, caffeine acts as a vasoconstrictor—narrowing blood vessels—which makes it highly effective in reducing puffiness and dark circles around the eyes. The grounding aroma of coffee has also been shown to elevate mood, enhance cognitive clarity, and reduce fatigue, making it a powerful agent in both physical and mental restoration. We harness these properties through six steps of our Brew Wellness Ritual.
As step 1, a handcrafted blend of ground coffee, Himalayan pink salt, and orange peel powder is applied with dry brushes to exfoliate, stimulate circulation, and prep the skin for deeper absorption. Then a warm infusion of virgin coconut oil, roasted coffee bean extract, and a hint of cardamom or cinnamon oil is massaged into the skin. This balances stimulation and deep relaxation, releasing muscular tension and invigorating the nervous system. Step 3 is Clay & Coffee Wrap, a mineral-rich coffee and clay paste is applied to cellulite-prone zones. As the wrap activates, caffeine boosts lipolysis (fat breakdown) and tightens the skin, leaving it firm and smooth. 'Eye Rejuvenation Compress' is the next step. Cooling coffee-infused pads are placed over the eyes to reduce puffiness and refresh tired, stressed eyes—a gentle therapy using the vasoconstrictive property of caffeine. Next is 'Steam Infusion & Aromatherapy'. Warm herbal steam opens the pores, helping active compounds penetrate more deeply. The scent of freshly brewed coffee fills the room, soothing the mind and elevating mental clarity.
Finally, 'Hydration Ritual' is a moisturising blend of coffee extract, aloe vera, and vanilla essence gently massaged in to lock in hydration, leaving skin soft, nourished, and radiant.
So whether it’s reducing fatigue, improving skin tone, or calming the mind, this coffee-curated ritual allows guests to experience the therapeutic benefits of coffee in its most luxurious, natural form.
(Mocha Mantra Ritual at Infuse Spa, Four Seasons Hotel Bengaluru)
"Mocha Mantra" – A Signature Coffee Ritual at Infuse Spa, Four Seasons Hotel Bengaluru, is another therapy that begins with an invigorating full-body coffee scrub, followed by a deeply relaxing 30-minute massage. As a final touch, the skin is replenished with a warm aromatic oil application, sealing in moisture and leaving the body feeling nourished, supple, and refreshed. Says Dr Ranjitha Alva, Spa Manager, "The caffeine-infused scrub energises the body by activating blood flow and breaking down cellulite deposits, while the massage promotes deep muscular relaxation and skin regeneration."
To conclude,
In the fast pace of life, coffee lets you take a pause, a deep breath, enjoy the moment, and soak in the simple pleasures of life. It's a healing cup of joy and a moment of peace.
Just as a hot cup of coffee is not only about the taste, a coffee therapy is not only about spa pampering; it is holistic, bringing peace and comfort for your entire well-being.
Cover Credits: Pexels
