Nutrition

5 Healthy Dips to Whip Up At Home Easily

Looking for ways to switch your daily meals with something refreshing? How about adding that touch of fun with these homemade dips – perfectly balanced in flavor and health? Simplified and hassle-free, here are our top 5 healthy dips you can make at home with ease.

It’s the little things that make a huge difference, and these easy-to-make dips are a game-changer for anybody who’s a little too tired of the same old meals. Lucky thing, you can use these as spreads too!

So whether it’s your breakfast bread or the not-so-called-for midnight binge, simply mash and relish in these flavors to go along with your favorite foods.

1.) SPICY CAULIFLOWER DIP

A healthy alternative to cheese dips, one can easily whip up cauliflower dip in their kitchen. All you’ll need is fresh cauliflowers, Greek yoghurt, cheddar cheese, hot sauce, and spices per your liking. Loaded with deliciousness and nutrients Vitamin-C, fibre, and antioxidants, this spicy dip blends best with any type of snack, especially nachos, fruits, and even raw vegetables.

2.) FRENCH ONION DIP

It’s one of those dips that you’ll be able to enjoy best if homemade. Once you get the knack for it, you’ll never want to buy this dip from the store again, just your lovingly made homemade dip. You’ll be needing cream cheese, mayonnaise, sour cream, butter, and of course spices to zest up the richness of this dish. Goes best with chips!

3.) TZATZIKI

Pronounced Tsaht-zee-kee, this dip is one you’ve probably had before at your favourite Greek restaurant. Also called the cucumber Greek sauce , Tzatziki is made using cucumber, Greek yoghurt, lemon juice, garlic, and salt. It goes well with any of your meals, even the vegetables that you have on the daily! Perfect for some extra crunch to your daily meals. It can also help reduce appetite, regulate hunger hormones and increase metabolism.

4.) GARLIC AVOCADO

If you’re crazy over avocados, make sure to give this tasty dip a try. Simply chop up garlic and bring in some fresh and ripe avocados (emphasize on fresh since it’s the base of this whole dip)! Mash the mixture and voila! Say goodbye to those store-bought spreads, this fresh and homely one is your next best thing!

5.) DARK CHOCOLATE & NUTS

Condensed milk, chocolate, milk, chopped nuts of your choice, and your chocolate heaven is good to go. What’s so good about this heavenly dip is the rich cocoa of the dark chocolate has amazing effects for body such as improved concentration and blood flow, reduced anxiety and stress as well as those of nuts that boost not just your immunity but body and mind function! No better way to indulge with chocolate than this.

So what’s the wait for? Bring out your inner chef and whisk up these delicious dips that you can pair with your meals guilt-free!

Image Credits: freepik.com, unsplash.com

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