Fitness

Break a Sweat at Home with These 6 Fitness Influencers

Go from couch to cardio with these amazing fitness routines by top fitness influencers

Author By Lyla ShroffPosted on
Break a Sweat at Home with These 6 Fitness Influencers-Cover Image

Gone are the days when gym memberships were the only ticket to toned muscles and killer abs—all you need now is a little floor space and your favourite fitness influencer on a device to guide you through an exhilarating home workout. From zen yoga sessions to high-octane cardio routines, everything is at your disposal on social media platforms. So, grab a water bottle, clear out some space between your couch and TV, and prepare to meet the content creators who will get you moving in the comfort of your home.

1. Growwithjo

This YouTuber and social media fitness influencer uploads free entertaining home workouts that are perfect for beginners. The channel aims to motivate and encourage women from all walks of life—the channel brings you a range of exciting offerings, including workouts that are not only easy to follow but also incredibly enjoyable. You’ll also find invigorating walking workouts tailored to help you achieve your daily step targets. For those who love to be organised, there are weekly schedules provided to keep you updated.

Recommended videos:

    ● 2000s Dance Workout | 15 Min Full Body Fat Burn, No Equipment

    ● FAST Walking in 15 minutes | Fat Burning Walk at Home

    ● 30 Min Mood Boost & Anxiety Release Cardio Workout

2. Madfit

Madfit is a Canadian YouTuber with over 8 million subscribers who posts a vast variety of workouts that range from 10 minute to 40 minute routines that ensures that there is something for everyone! From dance workouts, and yoga stretches to full-body routines, she has garnered a lot of attention for motivating and inspiring people during their fitness journey.

Recommended videos:

    ● Beginner Flexibility Routine (Stretches for the Inflexible)

    ● 20 min Fat Burning Workout for Total Beginners (Achievable, No Equipment)

    ● 15 Min Dance Party Workout – Full Body/No Equipment

3. The Body Coach

Joseph Trevor is a British fitness coach who shares content for a large demographic of people ranging from teenagers, elderly, and those who are differently abled. The intensity and duration of the workout can be selected by you from his large catalogue of videos that provide an insight on various different subjects related to fitness.

Recommended videos:

    ● 30 Minute No Equipment Home HIIT Workout

    ● 20 Minute Full Body Workout with Dumbbells

    ● How To Cool Down After A HIIT Session

4. Growingannanas

This Austrian content creator takes pride in her large community that she has gradually built through the years. She promotes self-care and positive body images, especially for women. She posts home workouts, High Intensity Interval Training (HIIT) videos, yoga, strength, and motivational content. Whether you are looking for a quick activity to get your body going or an intense full-body workout—she has you covered.

Recommended videos:

    ● 30 Min Calorie Killer HIIT Workout – Full body Cardio, No Equipment, No Repeat

    ● Full Body Stretch – Flexibility Workout without equipment | 20 Minute At Home Routine

    ● 20 Min Abs And Core Burn, No Equipment Home Workout, Core Conditioning and Strength

5. Emi Wong

Emi Wong is a content creator with over 6 million subscribers, she aims to promote a healthy lifestyle that is easily attainable and sustainable to her large following. Her videos have garnered millions of views as she tackles specific problems and gives the audience effective solutions for them. Emi consistently uploads on social media and has a variety of videos that can cater to all your fitness needs.

Recommended videos:

    ● 30 min Full Body Fat Burn HIIT (NO JUMPING) – Ab, Core, Arm, Back, Leg, Thigh & Cardio

    ● 10 Min Exercise & Stretch For Shoulders, Neck & The Collarbone Area

    ● Best Plank Workout For Smaller Waist, Flat Abs & Full Body Fat Burn! 10 Variations

6. Tone and Tighten

Different from the other influencers on this list, Tone and Tighten is a content creator and a doctor of physical therapy. On his channel you’ll find optimal remedies for common injuries via workouts and stretches, along with guidance on transforming into a healthier and well-balanced self. He not only demonstrates different routines for specific parts of the body but also presents several tips for a healthier lifestyle.

Recommended videos:

    ● Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees

    ● 6 Stretches You Should Do Everyday To Improve Flexibility And Function

    ● 10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PAIN!]

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