Neha Mehrotra
23-Nov-2024
The newly opened Seven Seas Spa at KarmaLake Lands is here to elevate the wellness standards and redefine your wellness experience!
It’s funny how life nudges you toward exactly what you need, just when you need it. A few weeks ago, I found myself scrolling mindlessly through emails, drowning in deadlines and distractions, when an invitation popped up like a breath of fresh air. Karma Lakelands, the eco-luxury resort in Gurgaon, was unveiling its new spa in collaboration with Seven Seas Spa. A day dedicated to wellness and relaxation? I didn’t think twice before saying yes.
A Green Escape Near the City

Driving into Karma Lakelands felt like entering a different world. The traffic and chaos of Gurgaon melted away as the gates opened to reveal sprawling greenery, tranquil water bodies, and a symphony of bird calls. On a tour of the property, it was clear that every corner of this 270-acre paradise was designed with sustainability in mind. From the organic kitchen garden to the rainwater harvesting systems, it was a living, breathing tribute to conscious living. As we cycled past the award-winning 9-hole golf course and the charming chalets nestled amidst the trees, I felt a quiet calm begin to seep in. This wasn’t just a place—it was an experience, one that invited you to slow down, breathe deeply, and savour the moment.
Into the World of Wellness
The newly launched Seven Seas Spa, with its soothing interiors and eco-friendly ethos, felt like a sanctuary within a sanctuary. I was booked for a full-body massage, and from the moment I lay down, it was as if the outside world ceased to exist. The therapist’s hands worked like magic, kneading away the knots in my shoulders and lulling me into a state of deep relaxation. The aroma of essential oils filled the air, and I could feel my mind and body sync into a rhythm of pure bliss.

But the experience didn’t end there. I was led to the Isha Room, a serene meditation space, for a guided 15-minute session. As I sat cross-legged, focusing on my breath, I felt a rare stillness take over—a kind of peace that’s hard to describe but impossible to forget.
The spa features six exquisitely designed rooms, each offering highly innovative treatment experiences. The exclusive Spa Suite, however, is the crown jewel. With a heated indoor pool, jacuzzi, and luxurious couple massage packages, it promises a complete retreat for the senses. Signature treatments include indulgent delights like the Chocolate Fondue Body Treatment, Virgin Mojito Foot Massage, and Espresso Coffee Clay Body Mask, all designed to enhance relaxation and rejuvenation.

For those seeking a deeper commitment to wellness, the spa offers tailored well-being programs like Weight Management Plans that provide personalised diets, fitness routines, and Ayurvedic therapies. You can also opt for the Detoxification package that combines Ayurvedic Panchakarma, yoga, and meditation for a holistic cleanse or the De-Stress & Relaxation Plans.
Add-ons like gut health programs, sleep optimisation techniques, and sustainability-focused zero-waste challenges make the experience both immersive and impactful.
A Festive Finish
Just when I thought the day couldn’t get any better, I found myself in the middle of Karma Lakelands’ cake-mixing ceremony. Armed with aprons and gloves, a small group of us mixed dried fruits, nuts, and spices with generous dashes of spirits and syrups. There was laughter, camaraderie, and the kind of festive cheer that instantly lifts your spirits. The ceremony was followed by an indulgent high tea. Nestled in the resort’s verdant surroundings, I sipped on freshly brewed tea and nibbled on delectable treats, feeling utterly pampered.

As I drove back home that evening, I felt lighter—not just physically but emotionally. The day had been a perfect blend of tranquillity, joy, and indulgence, and I knew this was a place I’d be returning to. If you’re craving an escape that leaves you feeling truly rejuvenated, Karma Lakelands might just be the sanctuary you didn’t know you needed.