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7. This Summer Take A Wellness Vacation With Your Family

Discover how summer travel across India is the perfect recipe for family bonding, mental wellness, and a whole lot of joyful memories!

Inputs by: Mr Jayant Singh, the Managing Partner of Treehouse Hotel and Resorts

Families from all over India are finding that meaningful family travel is a great way to escape the daily grind as the summer sun gets brighter and the city's relentless pace becomes more overwhelming. This time of year provides a priceless chance to refresh the mind, re-establish relationships with loved ones, and experience the restorative power of nature. Families are now looking for peaceful, offbeat travel destinations to travel to in summer where they can slow down, take deep breaths, focus on mental wellness and emotional bonding and cherish quality time spent together.

The Need to Escape: Why Families Choose Summer Travel

The constant buzz of work, school, and digital distractions can leave both adults and children feeling mentally drained and emotionally disconnected. This break is a valuable opportunity to get away from this chaos. Families are placing a higher value on summer travel in India that provides more than just enjoyment; they seek out opportunities for everyone to unwind, rejuvenate, and re-establish connections with nature and one another. This trend leans toward unusual, peaceful spots rather than busy tourist destinations, where the sounds of the city subside and the actual sounds of nature become more prominent. Locations such as the serene hill station of Chail, the verdant riverbanks of Narmadapuram, or the monsoon-soaked Goan landscapes offer the ideal setting for this type of rejuvenating family time.

Nature as a Sanctuary for the Mind and Soul

Immersion in a nature-based vacation is one of the best benefits of summer travel. Sitting quietly by a river or taking a leisurely stroll through a deodar forest can be a potent method of mental renewal. Families and individuals can experience the unique luxury of being able to enjoy the soft rustle of leaves and the melodies of birds without any noise or traffic in places like Chail. While adults enjoy the tranquil atmosphere, watching the sun set behind the hills or stargazing in the clear night sky, children are free to run around in the open meadows. Everyone slows down, enjoys the present, and feels a strong sense of connection to the Earth and each other during these peaceful times spent together.

In image : Tree House Chail Villas

Various Types of Family Experiences to Rejuvenate and Connect

Families can enjoy a wide range of experiential travel experiences during the summer that are geared toward rest and wellness activities and catered to a variety of interests. Families can take leisurely walks through fragrant apple orchards, observe birds, and gaze at the stars in tranquil hill retreats like Chail. These activities are uncommon in the bustling city where light pollution and busy schedules leave little time for night sky appreciation. Families can enjoy undisturbed conversations and establish a strong bond during these peaceful times. The monsoon season in Goa turns beaches and backwaters into verdant havens where families can go on guided nature walks or just unwind by the water while listening to the calming sounds of seabirds and waves.  At riverfront destinations like Narmadapuram, families can unwind with sunset river cruises, stroll along the scenic Narmada Ghat, or explore nearby heritage sites such as the Rock Shelters of Bhimbetka and the historic Hoshang Shah Fort.

Amritsar and the Braj region form a spiritual corridor that allows families to explore diverse expressions of faith, from the serene hymns at the Golden Temple to the vibrant rituals and legends of Lord Krishna and Radha Rani ji in Braj. Across these destinations, families can also engage in cultural immersion through local crafts, cooking classes, and folk music sessions, creating a travel experience enriched with mindfulness, connection, and heritage. Across these varied destinations, families can also engage in cultural immersion through local crafts, cooking classes, or folk music sessions, allowing them to connect gently with India’s rich heritage and add meaningful depth and mindfulness to their travel experience.

The Mental and Emotional Benefits of Family Summer Travel

The mental health benefits of such family-focused and screen-free vacations are profound. Nature’s calming influence lowers cortisol levels, helping families feel more relaxed and emotionally balanced. Moreover, spending quality time together strengthens family bonds, which is essential for emotional well-being. Children feel more secure and supported when they share meaningful experiences with their parents and siblings. Adults, in turn, gain renewed energy and perspective before they return to the busy city life.

Summer travel is not just a break; it’s an investment in family wellness. These journeys remind us that sometimes, the best way to prepare for the future is to pause, breathe, and reconnect in the present. As summer unfolds, families have a wonderful chance to escape the noise and stress of everyday life and embrace the healing power of nature and togetherness. Whether it’s the serene hills of Chail, the lush riverbanks of Narmadapuram, or the vibrant monsoon landscapes of Goa, these offbeat locations offer the perfect setting to rejuvenate the mind, strengthen family bonds, and rediscover simple joys.

This summer, let family time be your sanctuary—a time to slow down, soak in the beauty around you, and create moments of calm and connection with your kids that will last long after the school bell rings. In the quiet rustling of leaves, the songs of birds, and the vastness of the night sky, find your family’s path to mental renewal and emotional harmony.

Cover and Image Credits: Pexels