GlobalSpa
15-Oct-2019
So many treatments, so many massages. Which one to choose, which one to go for? Check out our guide below and explore the different types of massages made just for you. A massage offers many health benefits and treats different needs. If you’re new to massage or don’t have vast exposure to the different types of massage, choosing the best type for your body can be confusing. Luckily, we will list the most popular types of massage and how to choose the best one for you:
As the name implies, rather than relying solely on hands, it uses warm stones. The massage therapist places the smooth basalt stones on the body while giving the massage to melt area. This helps in relaxing and loosening the tight muscles and improving the blood flow.
Try it If:
Hot stone massage help in muscle relaxation and should be used to people suffering from hard-to-loosen trouble spots.
It’s a Japanese massage that aims to eliminate blockages by applying pressure using different techniques on the body using their fingers, hands, elbows, and feet. Shiatsu massage promotes excellent blood flow, thus good for stress relief.
Try it if;
If you need stress release and muscle relaxation. It helps in increasing the energy and promote recovery from injuries.
