Sharmila Chand
23-Dec-2025
This wellness retreat in Kerala, will envelope you in a symphony of peace and relaxtion!
Nestled along the banks of the Chalakudy River, Niraamaya Retreats Samroha offers a serene luxurious haven enveloped in nature’s bounty. Overlooking the breathtaking Athirappilly Waterfalls, the retreat is an oasis of tranquillity where the rhythmic sounds of cascading water create a symphony of peace and relaxation.
Designed as a sanctuary of comfort and luxury, Samroha offers guests thoughtfully curated wellness therapies at its well-designed spa. From detoxifying treatments to deeply rejuvenating massages, every experience aims to pamper guests in a calming, holistic manner.
Rooted in the philosophy of “Sarve Bhavantu Sukhinah, Sarve Santu Niraamaya”—May all be happy, may all enjoy good health—the sanctuary embodies tranquillity in every detail.
The design blends contemporary elegance with warm, natural elements. Soft lighting, earthy textures, and refined wooden accents create a calming ambience, while gentle aromatic fragrances drift through the air, preparing the senses for deep relaxation. The soothing music—curated with soft instrumental harmonies, nature-inspired tones, and meditative rhythms—creates a cocoon of serenity, guiding guests into a state of effortless stillness.
As I stepped into the tranquil space, I realised how every therapy is selected and designed to nurture overall well-being by integrating global wellness concepts with time-honoured Ayurvedic traditions. Therapy rooms are thoughtfully designed with plush treatment beds, candle-lit corners, and warm steam amenities that enhance comfort and privacy.
The spa uses high-end, luxurious products, including hydrating sea salt scrubs, aromatic essential oils, aroma-infused bath crystals, and customised facial products suited to individual skin types.
I opted for the signature therapy, Aromaya, as my spa therapist, Rajeswari, advised me after a brief consultation. The session began with her gentle assessment of tension points, stress levels, and specific concerns. A therapeutic blend of Karpuradi Oil and Mahamarana Oil was chosen — an Ayurvedic combination known for relieving muscle stiffness, improving circulation, and soothing nerve pain. As she started giving a rhythmic full-body massage , her slow, sweeping strokes seemed like a gentle embrace - soft, warm, and comforting. This soft beginning creates a beautiful emotional connection, preparing both mind and body for a journey filled with tenderness.
She is particular about giving deeper pressure along strained muscles, allowing the oils to penetrate and nourish the tissues. The result is truly magical. Relieves muscle tension, reduces body pain, eases varicose vein discomfort, releases emotional stress, and rejuvenates the entire body.
The next phase focuses on the scalp, where tension often silently accumulates. The therapist uses circular strokes, gentle pressure, and oil application to stimulate relaxation and improve circulation. This helps in reducing headaches, calms the nervous system and offers profound stress relief. The treatment concludes with a soothing face massage that relaxes facial muscles and enhances skin vitality. Light aromatic oils help soften the skin while rhythmic strokes melt away fatigue. It is aimed at boosting lymphatic drainage, reducing facial tension, revitalising the complexion, and leaving a lingering sense of calm.
After one hour of my immersive session, I realised how her expertise and care beautifully reflect the essence of Aromaya. She works hard to make it a deeply immersive journey crafted to harmonise the body, mind, and spirit through the healing magic of aromatic essential oils. Her intuitive approach, skilled hands, and understanding of both Ayurvedic and Western healing techniques, Rajeswari ensures every guest experiences genuine holistic restoration.
For specific issues and problems, consultation with the team of seasoned therapists ensures the right wellness programme, which seamlessly aligns with your unique needs. For example, there are specialised rituals and therapies, including
'Weight Management', which harnesses the power of herbal powders, oils, and medications, combined with diet and yoga for sustainable results. Then there is the masterpiece 'Panchakarma': a cornerstone of Ayurvedic therapy, a comprehensive detox programme to balance Vata, Pitta, and Kapha energies. It offers numerous health benefits by cleansing and rejuvenating the body. What stands out as a therapeutic treatment is the 'Stress Management' programme – a blend of calming massages, herbal treatments, yoga, and meditation to release tension and improve emotional well-being. Each therapy is deeply experiential, blending science, nature, and tradition, leading to holistic rejuvenation.
"There is a consistent effort to offer customised treatments that cater to individual constitution and health needs. From boosting immunity against illnesses to enhancing skin health with improved texture and clarity, each session is overseen by qualified Ayurvedic practitioners," sums up Dr Ajay Johnson, Spa Head of Niraamaya Wellness Retreats.
