As the days grow shorter and darker, you may find yourself feeling less energetic. Your skin may begin to suffer from the effects of sudden temperature changes and blustery winds. These conditions can lead to dehydration, muscle stiffness, chapped lips, and unruly hair. With plenty of chilly days still ahead, visiting a spa becomes a great choice. Picture indulging in a cocooning hot chocolate body wrap or relaxing in a hot sauna after a soothing olive oil massage. There’s no better time than the present to embrace the warmth and comfort of a spa, and we have compiled some of the best spa treatments that will keep your body warm and hydrated during the chilly season.
1. Abhyanga Massage
Where to experience: Tattva Wellness
Abhyanga massage involves the ancient practice of applying warm oils tailored to your unique dosha or body type. It promotes overall health and wellness by combining the central component, the oil, and the supporting component, the massage strokes. Beyond providing relaxation and improving blood circulation, Abhyanga massage offers a myriad of benefits. It relieves fatigue, boosts stamina, enhances sleep quality, and leaves your skin glowing. Each oil used, whether sesame, coconut, or almond, is carefully chosen to harmonise with your individual needs.
2. Pizhichli
Where to experience: Ananda Spa and Resort, Rishikesh
Pizhichil (literally meaning squeezing) is a unique Ayurvedic therapy from Kerala. During this treatment, a special linen cloth is soaked in a warm blend of medicated oils and skillfully squeezed over the body while simultaneously massaging, ensuring no area is overlooked. The anointment is very slow and rhythmic, with light pressure. Pizhichil is an indulgent, rejuvenating experience that strengthens immunity, lubricates the joints, liquefies toxins, and increases flexibility.
3. Hot Stone Massage
Where to experience: The Leela Palace, Jaipur
Experience the serene bliss of a hot stone massage that utilises heated, perfectly round crystals to align the seven chakras, bringing balance to your body, mind, and soul. The therapy involves the use of volcanic rock stones, expertly applied, to relax tissues, relieve pain, and unwind muscles. Stones are strategically placed on various body points, transferring heat gradually to deeper tissues for relief. This deeply calming treatment alleviates stress, anxiety, and even depression. It’s also known to induce restful sleep.
4. Chocolate Fondue Wrap
Where to experience: Shamana Spa, Grand Hyatt Goa
An ideal winter spa therapy, the chocolate massage provides a sumptuous escape for your body and spirit. This luxury begins with a coconut milk and coconut powder exfoliation, followed by the application of a chocolate fondue. Cocoa in the chocolate stimulates the production of endorphins, or “Happiness Molecules,” inducing a feeling of well-being and releasing tension. This spa treatment, infused with traditional Mexican herbal ingredients, not only uplifts your mood but also eases muscle spasms and enhances blood circulation, leaving your skin with a radiant glow.
5. Pumpkin Massage
Where to experience: Quan Spa, JW Marriott, Aerocity
Pumpkin is undeniably a popular winter ingredient, featuring prominently in various spa treatments. One such luxurious winter spa option is the pumpkin and honey face and neck massage. This treatment combines pumpkin enzymes with beta carotene and mineral salts, delicately applied to your facial and neck area. These elements collaborate to harmonize your skin’s natural oils, ensuring it remains adequately moisturized during the winter season.
