From Shilpa Shetty to Vicky Kaushal and Malaika Arora – we’ve got intel on what your healthiest celebrities are eating!
Maintaining a trim frame in the tinsel town requires a lot of commitment and effort. You might be inclined to believe that stars hit the gym quite often to be camera ready. However, we often overlook the clean eating and lean meals these celebrities take very seriously.
But are celebrity healthy eating habits just like ours? Well, it can be hard to indulge in the day-to-day meals of our favourite celebrities. But again, it isn’t some kind of sorcery that works just for them. Well-known faces like Shilpa Shetty, Kareena Kapoor Khan, Vicky Kaushal, and more practice healthy eating and follow a dedicated and disciplined diet without much pomp and circumstance.
We have rounded up some of the healthy diets and rituals, Bollywood swears upon. Scroll down to steal some healthy dietary plans followed by your favourite celebrity!
1.) Katrina Kaif
Apart from the gruelling fitness, Katrina has a strict diet regime that she follows religiously. The actress has notably seen preaching a staple rule as far as her dieting goes i.e.is no gluten, no refined sugars, and no dairy. However, she includes carbs along with a healthy and nutritious home-cooked meal in her diet to help her cope with her extensive workout routines. If you get an insight into her diet, you will probably find the actress munching on to oatmeal, sandwiches, bean sprouts, and more. The actor profoundly believes in clean and organic eating and tries to include it in her diet as well.
2.) Shilpa Shetty
Shilpa Shetty is unquestionably one of the fittest actors in B-town. She is a strong advocate of Yoga and healthy eating. Her diet plans have contributed to fetching her flawless skin and stunning body. The actress considers breakfast to be the most important day of the meal and urges not to skip the meal. She likes to begin her day with fresh fruits, porridge, whole eggs, and almond milk. Shilpa Shetty’s diet plan does not believe in starving, she believes in making a few changes like low sugar content and including energy-giving nuts and dry fruits.
3.) Shahid Kapoor
Shahid Kapoor is a strict vegetarian and tries to include a lot of leafy green vegetables, fruits, and beans in his diet. The actor practices portion control and consumes 5 to 6 small meals instead of 3 big meals in a day. However, the actor limits sugar and high fats in his food content, and additional sweeteners in his diet. Kapoor mainly relies on salads, fresh fruit juices, and natural substitutes.
4.) Malaika Arora
To carry the svelte figure, that Malaika Arora holds, one has to swear by a strict fitness regime. The actress follows intermittent fasting and avoids eating in the morning. She starts her day with warm water, ghee, or coconut oil. The actress also insists on including jeera water or lime water in her morning diet. She is a vegan and eats simple homemade food with nuts and walnuts to break her fast. She is a staunch believer in working out and eating right to maintain a healthy body. She also follows a 5-meal plan and avoids snacking at odd times.
5.) Vicky Kaushal
Vicky Kaushal’s social media account is a gateway to his unparalleled fitness. The actor keeps updating his social media with his rich diet. Vicky swears by the principle of having a healthy breakfast daily to kickstart his day. The actor loves eggs for breakfast and includes 10 in a meal! Being a punjabi, the actor has immense love for food and prefers homecooked meals like daal, chawal, tikkas, aloo parathas, and more. The diet of the actor keeps changing depending on the role he’s currently working on.
