1. Home
2. 
3. Wellness
4. 
5. Nutrition
6. 
7. Curated Spa Cuisine at Atmantan Wellness Resort

Atmantan Wellness Resort in Pune has a commendable spa cuisine for its guests Let food be they Medicine, following this mantra, Atmantan's spa cuisine focuses on whole, unrefined & unprocessed foods. All the restaurants serve exquisite & nutritious dishes to guests in International Spa Cuisine, detox & Ayurvedic categories. All the menu dishes display the calories, proteins, carbohydrates, fats & fibre contents of the food. It focuses to imply cuisines which help in detox slowly rather than abruptly, and manage weight through various ways.   The ingredients used are wholefoods, which are unprocessed & refined, are full of essential micronutrients, forming base of all dishes in Atmantan. Wellness cuisine at Atmantan embraces the fact that the food should be as fresh as possible. For this, they choose ingredients that are seasonal, locally produced and organic in nature as much as possible. Quite a lot of the produce is grown in the Chef’s Garden in front of the Dining Pavilion as well as on the 25-acre organic farm very close to the property. This ensures that the pick-up of most ripe vegetables and fruits directly from farm, lands the table for use in the menus, thus getting the maximum nutritional content. The dairy products used at Atmantan are all made in-house fresh daily from cow’s milk that is supplied by a local farmer. This ensures that the supply is fresh, unadulterated, with no additional chemicals or hormones injected in the cows to maximize production. This milk is then boiled and used for making fresh cottage cheese, ghee and yogurt. As the cows’ graze on grass that grows in abundance around, the milk contains higher levels of heart healthy, cancer killing and fat-soluble vitamins A, D and K2. This milk is also rich in minerals like calcium, magnesium and potassium.   The dishes are made by steaming, poaching & grilling at low temperatures to retain as much natural flavour & nutrients possible. It has natural sweeteners & natural additives. Each ingredient on the plate supports the best possible food combing for the body.   With colourful garnishes, different valuable flavonoids, anti-oxidant & anti-inflammatory benefits, Atmantan cuisine is integrated deeply with all the health & wellness symbiotic of each other.