GlobalSpa
12-Nov-2025
The newly launched Swasthya Retreat, at the LaLiT Resort & Spa Bekal, will heal you through Ayurveda, yoga, personalised therapies and more in a completely serene setting.
We all are day dreamers at heart — sitting in concrete worlds, dreaming of faraway places that’ll heal and rejuvenate us. And The LaLiT Resort & Spa Bekal, spanning 26 acres of lush greenery along Kerala’s pristine backwaters, is a luxury sanctuary that turns that longing into reality.
Celebrating India’s rich heritage, art and holistic living, The LaLiT Resort & Spa Bekal has now launched “Swasthya Retreat”, its newest offering in holistic wellness. With the introduction of Swasthya Retreat, it now redefines what it means to experience luxury with purpose – where the journey to health, balance and renewal becomes deeply personal.
A New Dimension of Wellness
Rooted in the philosophy of “Swasthya” – the Sanskrit term for being in one’s natural state of health – the retreat will help you form a balance between body, mind and spirit. Conceptualised in collaboration with Spiceology, the programme offers six signature retreats, including Panchakarma Detox, Pain & Joint Care, Weight Management, Anti-Ageing & Rejuvenation, Geriatric Care and De-Stress & Burnout Recovery.
Each retreat is curated by expert Ayurvedic physicians and yoga practitioners to deliver long-lasting well-being through personalised therapies, sattvik cuisine, yoga, meditation and lifestyle guidance. The experience also extends beyond the stay and offers you pre-arrival consultations and post-retreat follow-ups.
Ayurveda for Modern Living
Spread across lush landscapes, The resort features 38 luxury suites, each with private jacuzzis and lagoon views and a 20,000 sq. ft Ayurvedic Spa housing 11 treatment rooms. Immerse yourself in a seamless rhythm of nature – sunrise yoga, Ayurvedic rituals, locally sourced meals and serene evenings by the backwaters.
At its core, Swasthya reflects The LaLiT’s long-standing commitment to sustainability and inclusivity. From farm-to-table ingredients and zero-waste kitchens to the preservation of local culture and craftsmanship, every element reinforces the brand’s ethos.
Dr. Mayanka Lodha...
