GlobalSpa
16-Mar-2023
“For most of history, Anonymous was a woman.” ~ Virginia Woolf. On this International Women’s Day, GlobalSpa recognizes and celebrates the women in the industry as we delve into their success mantra they follow, mistakes that have helped them grow, and of course, their WELLNESS philosophy.
Mansi Bajaj is the founder of Yoga House.
What is your wellness philosophy?
My wellness philosophy is keeping it extremely simple, real and sustainable. In other words, it is all about tapping into the inner wisdom to be in sync with what the body (& soul) wants to naturally feel good – which means really listening to it minus the conditioning!
Finding joy in simple things in life, nourishing body, mind & soul by spending time in nature, eating high prana food, making time to move, move & move to keep the energy flowing – could be anything from a simple walk to yoga, gym, cycling or anything that moves you- literally & figuratively! , getting a restful sleep, spending time with loved ones & time to be alone to do what you love to do!
Your success mantra?
BE AT IT !
It’s a journey and it's never linear. So there will be good days and some really roller-coaster-like steep falls but staying grounded & persistent will see you through it. Intention-Emotion-Action is the mantra. If you put in all your heart to follow your drive, you will manifest it.
A lesson you learned from making a mistake?
Always listen to your gut. Sometimes we get swayed by the chatter even though we intuitively feel otherwise. Lesson learnt- listen to your intuition, it will guide you to your highest good.
What has been your biggest pride as a doyenne?
Keep learning & keep growing.
What has been your biggest pride as a doyenne?
Feel very blessed to, in some small way, be an inspiration for the women out there to be courageous, resilient & follow their heart!