GlobalSpa
31-Mar-2021
“For most of history, Anonymous was a woman.” ~ Virginia Woolf. On this International Women’s Day, GlobalSpa recognizes and celebrates the women in the industry as we delve into their success mantra they follow, mistakes that have helped them grow, and of course, their WELLNESS philosophy.
Dr. Gauri Anand is a Clinical Nutritionist with a Masters degree in food and nutrition. She is working as a diabetic educator, specialising in Diabetes Mellitus with her goal is to change people’s lifestyles into a fit and healthy one.
What is your wellness philosophy?
One should be fit not just physically but also mentally. A person is said to be well when both the mind and body works in a good manner.
Your success mantra?
To eat right and not less. I indulge this habit into my clients also and this helps to build a happy relation with food.
A lesson you learned from making a mistake?
A lesson that I learnt over the time is that one should never lose hope. There is no age for learning and there is no time span for any goal. If we have hope then we should be determined enough to reach the goal.
Any piece of advice for all the women out there?
For all the women out there, believe and empower yourself.
What has been your biggest pride as a doyenne?
Totally inspired by Ms. Rujuta Diwekar and Ms. Pooja Makhija.
GlobalSpa is the wellness aficionado’s go-to magazine and digital platform for all things wellness—Spa, Beauty, Fitness, Nutrition, and Travel. With updates on globally trending wellness vacations, cutting-edge health innovations, and expert advice, GlobalSpa inspires a lifestyle centered around holistic well-being. From luxury spa retreats and transformative travel experiences to beauty breakthroughs and fitness insights, we bring the best in wellness to our audience.
