Traditionally sourced from high altitude mountains of India and Tibet, Shilajit is a black, tar-like substance that forms over centuries with decomposed minerals and plant matter. It promotes strength and endurance, yes, but in its purest form resin, it also has an array of health and wellness benefits. Mr. Parag Kaushik, Co-Founder, Upakarma Ayurveda tells about the multifarious benefits of Pure Shilajit Resin Form.

The COVID-19 pandemic has disrupted livelihoods and lives alike. At this point, this is a common knowledge. What’s not discussed a lot, however, is the pandemic’s detrimental effect on the mental health of a common individual. The sudden and long-term change in the working environment, the blurring lines between work and personal life, and the uncertainty around the end of the pandemic itself: the reasons for stress are many.

As more people acknowledge their rising stress levels, they are also actively searching for remedies that can calm their nerves and prevent the various lifestyle diseases that stress hormones can cause. Along with some widely understood ways to tackle stress – getting adequate sleep, eating healthy food, meditation – there are also other natural ways to boost the hormones that make you feel happy from the inside. Shilajit is one of these solutions.

PRODUCING HAPPY HORMONES

When we laugh, eat something that brings us joy, accomplish something important, or interact with someone we love, the body produces happy hormones like dopamine, endorphins, serotonin, and oxytocin. What’s interesting is that the consumption of certain minerals like zinc, potassium, and magnesium, can promote the production of these happy hormones and negate the stress hormone cortisol to help us fight against anxiety and depression. Pure Shilajit Resin Form is a treasure trove of these powerful minerals.

This is an unmatched boon for young working professionals who might be undergoing constant and ever-increasing stress. The consumption of Shilajit Resin can, thus, benefit both men and women equally, when it comes to reducing day-to-day stress, balancing the mood, and leading a more positive life. It is no surprise that Shilajit has become more popular than ever in a world where stress and anxiety are looming large.

OTHER BENEFITS OF PURE SHILAJIT RESIN FORM

This natural substance has numerous positive effects on the body. Shilajit contains 50-60% fulvic acid which protects gut health and keeps gastric ailments such as inflammatory bowel disorders at bay. Sufficiently rich in antioxidants, Shilajit also supports healthy aging of the body’s cells, preventing age-related issues such as loss of joint strength and skin elasticity. Mental clarity and enhanced sharpness are also important benefits of the substance since it both supports and protects brain function to a large extent. Certain studies have also indicated anti-epileptic and anti-psychotic effects of Shilajit. Finally – and most importantly, at least in these times – Shilajit boosts the body’s immune functions. It is a powerful tonic that helps you stay healthy and avoid diseases caused by bacteria and viruses.

Shilajit is nothing short of nature’s gift to human beings, and we treat our body to the countless benefits that it has to offer. While it can be safely taken everyday, one must prioritize Shilajit in its pure, resin form since it has the maximum benefits. It is said that the mind can go in either direction under stress – towards positive or negative. Shilajit can help you take the positive route and lead a fuller, happier life.