Monsoon showers have finally arrived, offering a much-needed respite from the scorching summers. Rains do create a soothing effect on all of us and...
Tag: exercise
Hypertension, also known as high blood pressure is a condition related to the cardio vascular system. Dr. Manoj Kutteri, Wellness Director at Atmantan Naturals...
If beauty is the holy grail, wellness is the elixir. Aishwarya Sawarna Nir, Founder of Global Beauty Secrets explains how your wellbeing will enhance...
We want to aid you with a few tips that are necessary to combat stress, the biggest cause of suicide uprise, and how you...
The trending Keto diet that focuses on a low- carb diet plan has raised many questions, some in its favor and some calling it...
It is the International Arthritis Day today. To keep your bones healthy and arthritis-free, do read this article shared by Dr. Kiran Chouka, Consultant,...
Being depressed can make you helpless and lead to more problems. Here is a range of therapies to treat depression effectively. From diet and...
In this fast-paced life, Restorative yoga lets you slow down and spare some time to relax. Restorative yoga is extremely beneficial for people having...
If you are a diabetic patient, you need to put in a little more extra effort, of course, to manage your daily routine and moderate...
Losing weight and at the same time getting healthier is a bonus like no other. However, no such great accomplishment shall come easy without...