Latest food trends in 2018 will surely give you the healthiest options to try and maintain a good health with taste.

Food is an essential part of healthy living. With the world turning digital, we have less time for a proper meal. Here’s a list of latest and quick food trends for your busy schedule. Giving you proper nutrients and fulfilling your taste buds.

 Pea Milk

 Vegan Drinks are going mainstream in 2018. Pea Milk is the latest dairy alternative and a great nut free option for the people who have an allergy with the nuts and it has protein and calcium than other milk alternatives. Pea milk is a plant- milk made using pea protein that is made up of yellow peas. Enriched with vitamins, commercial peak milk comes in sweetened, unsweetened, vanilla, and chocolate flavors. The two largest brands of pea milk are Ripple food pea milk and Bolthouse pea milk.

 Tahini sauce

 This Mediterranean trend with roll is Tahini that is packed with monounsaturated fats, with cholesterol lowering phytosterols that encourage a healthy heart. In addition to this, Tahini bars are also naturally gluten free. Its becoming popular substitute for peanut butter among people with nut allergies. Showing up in smoothies, cocktails and desserts, tahini is becoming a house-old staple.

Frozen meals in trend

 The time has come when the frozen foods have become in trend where healthy meals are served in a box. Frozen foods have replaced soggy curly fries for dinner and have become a healthy option. Frozen foods also claim some nutritional and environmental advantages over fresh foods. Frozen foods are often flash frozen after harvest or preparation, locking in nutrients that fresh-foods gradually lose in the time, it takes to reach a kitchen or a grocery store.

Drinking Soups

Drinkable soups are packed with organic antioxidant – packed produce, often extracted using high- pressure processing, these drinks delectable and convenient to have. These drinks do not require to be heated, all that is required is to open the bottle and gulp down the drink.

Plant- Based Meats

 Plant-based meats are taking over the market and Its time for the vegetarians to be happy because these plant – based meats have protein that resemble with the look of meat and tastes the same. Plant based meats are on trend for 2018 as a health option for people.