Diet & Nutrition Health

Pure good health on a very tasty plate!

In today’s world where one is always on the lookout of healthy alternatives & calorie-conscious choices, Hwealth Café is a lovingly-crafted, real-nutrition chain that ensures not just a guilt-free indulgence but a power-packed munching experience.

Offering a trove of slim protein smoothies made with real fruits and choice-ingredients, garden-fresh detox juices, slim salads, and some of the healthiest continental, Mediterranean and Asian all-day fares, Hwealth Cafe serves you lean protein, carbs, and fibre, perfectly balanced in filling low-calorie meal platters with a twist of delightful fusion.

Here, not only can you binge away on the lowest-calorie burgers, sandwiches and wraps that will keep your taste buds drooling but can also satiate your sweet tooth with a range of skinny cakes and desserts. To complete the meal, one can choose from a range of healthy aromatic herb teas.

Hwealth Cafe even serves special vegan options and low-carb, low glycaemic index platters for patrons with blood-sugar-related conditions.The menu is built around a carefully disciplined approach to nutritious, purposeful food. Withno white rice instead they use brown rice, ragi, bajra & jowar. Egg yolks are replaced with low cholesterol egg whites. Just the tiniest brush of extra-virgin olive oil over butter, cream or cheese.

Coffee & Cinnamon Hi-Protein Power Smoothie

Ingredients:

Toned milk                                                      220 ml

Vanilla protein powder 1 measure             0.020

Coffee powder 1 tsp                                        0.003

Cinnamon powder pinch                                 0.002

Ice cubes medium                                            3 nos.

Method:

  1. Combine all ingredients except cinnamon powder in a blender for about 40-50 seconds.
  2. Pour into a glass. Sprinkle a pinch of cinnamon powder on top mint spring & serve.

Choco-Peanut Butter Hi-Protein Power Smoothie

Ingredients:

Toned milk                                                      200 ml

Chocolate protein powder 1 measure         0.020

Peanut butter 1 tbsp                                         0.01

Ice cubes medium                                            3 nos.

 

Method:

  1. Combine all ingredients in a blender for about 40-50 seconds.
  2. Pour into a glass. Garnish with mint on top & serve.

Strawberry & Mixed Berry Booster Hi-Protein Power Smoothie

Ingredients:

Toned milk                                          180 ml

Strawberry protein powder               0.020

Frozen strawberry                                0.020

Frozen blueberries                               0.030

Ice cubes medium                                3 nos.

Method:

  1. Combine all ingredients except mint leaf in a blender for about 40-50 seconds.
  2. Pour into a glass. Garnish with mint leaf on top & serve.

With the pleasant aura & the rich texture that all our healthy munchies imbue, at Hwealth Café, one is sure to be satisfied with happy bellies, thriving hearts, & healthy limbs!

 

 

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